Health and Wellness 2021 – Make This Your Healthiest Year Ever

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If 2020 taught us anything, is it that your health and wellness is something not to be taken for granted. While COVID-19 rules the headlines along with proposed vaccines, don’t forget your everyday health. Splash Magazines has put together a lineup of products that will help you be your best in 2021.

When it comes to health and wellness, the one thing you put most into your body is water. Grabbing bottled water seems like an easy and safe route, but not only are water bottles a major issue for the environmental well-being of the planet, what you are getting in most bottles is far from the highest quality water. If you are looking for truly purified water, Big Berkey Water Filters can take care of your home or on the go.

Sport Berkey

One of the easiest and convenient products to grab to ensure you are drinking purified and great tasting water is the Sport Berkey. The 22 ounce Sport Berkey Portable Water Purifier is durable, made from safe non-leaching LDPE #4 that is BPA-Free and offers a convenient and portable filtration system using medical grade technology. If you refill your Sport Berkey from a municipal water source you can get 640 refills. The list of what is purified from your water is so long, I would suggest visiting the Big Berkey website for more information, but needless to say it does an amazing and near perfect job. Big Berkey also offers a number of other options that will not only purify your water at home or the office, but will do it a fraction of the price that you are paying for bottled water. For more information, visit: Big Berkey

Let’s begin with your everyday vitamin, every store in person or online is filled with what they term as a multi-vitamin. With so many choices, it is tough to know what is good, what isn’t and it is almost impossible to figure what fits your specific needs. Meet Nourished, the vitamin that will change the way you view every other vitamin. Nourished is a customizable 3D printed vegan vitamin containing 7 vitamins and nutrients in one tasty sugar-free vitamin “stack”. Yes 3D vitamin so while it is not only the best vitamin around it is the coolest looking vitamin as well.

Nourished

With Nourished you literally build your own vitamin by choosing seven “nourishments” out of 28 depending on your dietary needs. You begin by taking a short quiz so Nourished gains a better understanding of your current lifestyle and goals. Once finished you get to see your completed stack will look like and then you will get the individually wrapped and personalized vitamins delivered to your front door. For more information, visit: Nourished

If you are looking for quick on the go shot of wellness, Three Hermits has three versions that will give you that extra daily boost you need. Three Hermits uses time-tested ingredients to provide natural supplements to a growing plant-based market. Three Hermits believes that food is medicine and have made it their mission to preserve the ancient wisdom of Ayurveda by offering a line of remedies which seamlessly fit into a modern lifestyle. The Turmeric + Nirgundi “shot” will boost your immunity, treat inflammation and help cleanse your urinary tract. If you are looking for a way to manage your weight and stabilize your blood sugar, Three Hermits combined cinnamon and the herb fenugreek into one tasty shot for you. For more information, visit: Three Hermits

Adding protein to your diet can sometimes not only be difficult but not always pleasing. The tastiest and easiest way to add that needed protein after a workout or just as anytime boost, fairlife Core Power and Core Power Elite are the perfect on the go high protein shake for you to enjoy. The Core Power drinks contain 26 grams of protein and the Elite version has 42 grams of protein. If you are used to drinking some version of a protein powder, you know they can be uneven in flavor and smoothness and trying to get the right mixture can be an issue. With the Core Power line you are always going to get a perfect drink that tastes great. The strawberry Elite, the latest flavor from fairlife, has that great strawberry milk flavor you remember from your childhood, but this has the 42 grams of protein, only 230 calories and only 7 grams of sugar and no added sugars. This is truly a post-workout drink that you can feel good about and one you will actually enjoy drinking.

For more information, visit: fairlife

Xtract Energy® is unlike any other energy drink on the market with 0 Sugar, 0 calories, and 0 aspartame with every drink being sweetened with Stevia and Monk fruit.  Xtract Energy also adds in 20 mg of CBD to every 12 oz can! CBD drinks are making their way into the hands of many people because they may provide health benefits like pain relief and anxiety and depression relief along with energy.  You are going to forget about the ingredients as you are enjoying your Xtract as the berry and citrus flavors simply make this an enjoyable drink. You can enjoy this by incorporating it into your workout or just as an everyday beverage.

If you are looking to change yourself from the inside out in a way that no other product can offer, SHINYALab is a product line that your body will come to love. The SHINYALab line of gastrointestinal health supplements are produced using fermented Japanese botanical ingredients and plant-based enzymes. All of the SHINYALab blends are inspired by the research of Dr. Shinya and borrow from traditional Japanese ancestral remedies, combining the best of modern science with Japanese fermented botanicals. The products include: Vital Enzymes, that help with immune health and more graceful aging, probiogneic, supports gut health, intestinal youth which supports and stimulate digestion, immune function, and optimal nutrient absorption and the Binchotan Cleanse.

Binchotan Cleanse

  • A formula for anyone who needs a detox or as a part of a cleansing regimen 
  • Supports gut detoxification for healthy weight management and relief of gas and bloating
  • Sourced from its birthplace, the Kishu region of Japan in the Wakayama Prefecture, where it is made in a time-tested way.
  • A traditional cleansing blend of activated Japanese charcoals, plant-based enzymes, and licorice root
  • In Japan, charcoal cleansing is used by the medical community as a natural means of detoxification  
  • Key ingredients include Japanese Charcoal Blend/Licorice Root/Plant-Based Enzymes/Koji Fungi/Ginger/Probiotics/Prebiotics.
  • Take two supplements a day to detoxify the gut, assist with weight management, and minimize symptoms of gas and bloating
  • The Cleanse is now available on Amazon and Walmart
  • For more information, visit: Products

Routine is a complete prebiotic-probiotic supplement with 24 billion CFU per capsule, curated with 5 premium strains. Routine is rooted in five core principles—science, ingredients with integrity, transparency, community and sustainability. It’s about building a foundation for whole body health—living better, feeling better, and nourishing a healthier, more vibrant you. Adding Routine to your everyday is one of the easiest, fastest ways to nourish your body—in as little as one week! The daily women’s probiotic was carefully curated with 5 USA-sourced strains that have been scientifically proven to: improve gut health, boost immunity, balance vaginal health, promote healthy weight and relieve stress and anxiety and while it is geared towards women, men can take it as well. For more information, visit: Routine

As you age and your body starts to wear down as is natural, adding collagen can really change your life and help you stay active and feeling great. Again there are plenty of collagen products but if you are looking for one that goes above and beyond your typical product, YouTheory is a must in your everyday diet. Youtheory really takes collagen supplements to a new level with a collagen for anyone and everything you could ever think of. You can get collagen for bones, joints, in powder, vanilla or unflavored, liquid, specifically for men, the list is almost endless. If you are not familiar with collagen, you should be. Collagen is the most abundant protein in your body, it is in your skin, joints hair and nails and sadly about the time you hit it naturally breaks down over time. YouTheory Collagen will replenish, restore and revitalize your body’s natural collagen supply.

Youtheory Collagen and Spore Probiotic avocado matcha date smoothie

YouTheory didn’t stop with collagen, they also have great turmeric products, which provide healthy inflammation response and antioxidant benefits. You can also find probiotics, magnesium and women’s maca root just to name a few. One of the fun things about YouTheory is that they also have a lot of recipes on their website that allow you to take their products in a tasty way. YouTheory is simply a product that no matter which one you use, you will feel the benefits and you can trust it is the highest quality product around. For more information, visit: YouTheory

Staying healthy is a 24/7 job and that includes when you are looking for a snack to get you through the middle of the day or simply to enjoy. Shrewd Food did the almost impossible they made great snacks that you can feel good about eating. The Shrewd Food lineup includes high protein, low carb, low sugar, low-calorie snack choices for everyone including kids, parents, diabetic and bariatric patients, keto followers, fitness enthusiasts, health nuts and athletes.

Shrewd Food Cheddar Protein Puffs

If you love a crunchy and flavorful snack, you will quickly get hooked on the Shrewd Food Protein Puffs that are gluten-free, non-GMO, contain no peanuts, or tree-nuts, soy-free, egg-free, Kosher dairy and have no artificial flavors, colors, or preservatives. Best of all they taste great and come in a number of flavors including: cheddar, pizza, sour cream & onion and sweet flavors such as cookies & cream and strawberries and cream. They also have protein croutons that you will keep that salad healthy. In additon you can try the great protein cookies that are full of flavor and taste great and you can choose from either oat and berry or oat and chips. How many cookies do you know contain 8g of protein per serving, 1 Billion counts of Probiotics, Prebiotics and the nutrients equivalent to a serving of Fruits & Veggies. For more information, visit: Shrewd Food

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